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Marathon Diet 101: What to Eat as You Prepare for the Big Day

Marathon Diet 101: What to Eat as You Prepare for the Big Day

by Craig Cinelli | Oct 10, 2024 | Craig Cinelli, Marathons, Sports

Running a marathon is no small feat, and while training is essential, your diet plays an equally critical role in your performance. What you eat in the weeks leading up to race day can significantly impact your energy levels, endurance, and recovery. To perform at...

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